41 Home Remedies for Alzheimer’s Symptoms
One of the irreversible brain disorders that afflict individuals is the Alzheimer’s disease. This disease is a progressive one that was discovered in the year 1906 by Alois Alzheimer. The disease was first diagnosed at a German mental institution by the medical practitioner the disease was named after.
Common Causes
There is no recognized basis for the onset of the disease but the fact remains that it is a misnomer in aging. The affliction affects both the males and the females and it is not limited to any part of the world.
When the disease sets in there are weakening within the brain of the cortical tissue and this leads to accumulation of plaques and tangles. The direct effect of this is that impulses are disrupted and not efficiently transmitted within the brain cells. Once this is the case, the symptoms of the disease become evident.
Risk Factors
Aging
As individuals age, their ability to withstand internal attacks are lessened and this leads to exposure to such diseases in the range of Alzheimer’s. The ability of the brain to go about its normal processes gets weakened.
Genetics
Family history cannot be set aside when the disease is under review. The presence of anyone within a family tree that has experienced the ailment increases the likelihood of its occurrence.
Lifestyle
Unhealthy practices like tobacco smoking and excessive drinking have a worsening effect on the condition. When related conditions are absent, the likelihood of developing Alzheimer’s is dampened.
Is There a Cure?
There is no cure yet for the disease as available regimen can only be used to stymie the symptoms or keep mental capabilities up and going. The approach also delays the symptoms of the disease from setting in too early.
The use of remedies is to manage these symptoms and stimulate cognitive functions in the affected individual.
Home Remedies for Alzheimer’s Symptoms
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Cinnamon
The use of cinnamon is recognized for the effect it has on delaying symptoms of the disease. It counteracts filament formation and also prevents plagues from aggregating. It works well in expediting the flow of blood right on to the brain. Cinnamon has a memory improvement edge that is also laudable. Since it optimizes the level of sugar in the blood, it is a good fit to boost personal health in aging individuals.
Add cinnamon to cereals, fruit salads as well as your smoothies as an easy way to incorporate it into your meals. It is also available as supplements and should be used based on a physician’s guidance. Excessive use can lead to high toxicity levels.
Cinnamon sticks and powder
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Celery
Celery is regularly mentioned in the home cures literature that is often seen around the globe. It is known to have properties that remedy the damage to nerves. It also brings a balance to the blood and dampens the pressure. Celery is an immunity boost that steadies human health. The stalk and the leaves are edible and should be eaten a couple of times each day
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Turmeric
The properties of turmeric are health-boosting and draw rave reviews in many cultures across the globe. It has a positive effect on human immunity and can help you boost your health. Exposure to infections is reduced when consumed. You will enjoy relief from the symptoms of Alzheimer’s disease when you take to turmeric use. Add turmeric to meals to use this home remedy.
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Ginger
Ginger is a common feature in Asian recipes and this is widely known in India as well. The symptoms like headaches related to Alzheimer’s disease are dampened when you use this home remedy. Add ginger to your meals or drink ginger tea up to four times a day to benefit from this home remedy.
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Cayenne
The use of cayenne is also well celebrated in home remedies’ outline and this is as a result of its many healthy components. It is identified as possible of boosting blood circulation so that the risk of inflammation is vitiated in patients. Using this remedy will help to keep your tissues safely protected from the ravages of the ailment.
Take cayenne supplements to boost your tissues and joint flexibility or include cayenne in your diet. A diet rich in cayenne will help to boost healthy living.
Adding cayenne pepper to any meal is sure to make it spicy
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Heat Compress
Heat has its advantages; it can be used as a compress to relieve the symptoms that lurk around the body from Alzheimer’s disease. This remedy helps to ward off facial deterioration so that the muscles can be relaxed and healthy.
Get a bowl filled with warm water. Dip in a washcloth and squeeze. Place the warm fabric over the face for a five-minute burst. Do this up to three times each day.
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Mandrook Parni
This herb is known in Hindi as the gotu kola. It is considered capable of boosting blood circulation and is an excellent remedy that can be applied at home. Get the powdered gotu kola and measure in 500 milligrams. Consume this daily twice after your meals. Twenty minutes after eating, you can use this remedy.
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Olive Oil
Olive oil has excellent components that make it useful for massaging the face in order to boost the circulation of blood. Just trace out the outline of your face as you massage it so that the nerve endings can be stimulated. When you start the massaging, start from the lower end of your face and move progressively to the upper ends.
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Echinacea Mix
This is recommended for the treatment of dementia as it produces a calming effect and causes nerve pains. It serves a good purpose in assuaging the symptoms of Alzheimer’s disease. It has properties that provide a boost to the body immune system and this is laudable. Enchinacea mixes and Enchinacea powder can be found in grocery and health stores as syrups, extracts, tea, and capsules. Take these as directed on the packaging.
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Sesame and Sunflower Seeds
These have been well-reviewed in several home remedies literature and they are also recurring in terms of their use. They have properties that aid the functionalities of the brain cell. They positively impact these organs of the body for optimal response and effectiveness.
Grate the ingredients in powder form. Measure a 1/2 teaspoon of each of these. Consume with water or immerse in a cup of milk before gulping. Do this as often as you like to treat your Alzheimer’s symptoms.
Make sure to shell the seeds before you soak and eat sunflower seeds
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Yoga
Yoga is a profound eastern practice that is well-reviewed and recommended in view of the multiple benefits it offers. Putting yoga to use can help you recover or maintain your muscle flexibility and efficiency. Put deep breathing to use and combine with meditation for best results. Any subsisting tension and pains will ease or be limited with this remedy.
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Brahmi
Brahmi is reputed for its several antioxidant properties as well as the neuroprotective effects it provides. It is known to positively impact neurodegenerative conditions and old-age related ailments. It is available in supplement form from health stores if you cannot lay your hands on the leaves in your area.
Wash the leaves of Brahmi. Measure a cupful and grate. Extract the liquid and drink two tablespoons of this. Do this once a day to get the best results.
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Vitamin B12
The lifesaving effects of this vitamin are all well too known to be overlooked. There are components in this remedy that helps to minimize the effects of free radicals and conservation of nerve energy. Vitamin B12 can be consumed in supplements or even lozenges You can have up to 5 mg of lozenges during the day up to eight times
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Walnuts
This remedy has proven properties that are of antioxidant nature in addition to its anti-inflammatory effects. Using walnuts can help to delay the occurrence of degenerative diseases and protect the brain by supplying with beta-amyloid protein in rich quantities. It is also known to be abuzz with zinc, and this repels free radicals. Eat of serving of walnuts a day to see results.
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Licorice Root
The anti-inflammatory and anti-viral effects help the nerves to avoid damage and they help the muscles relax. The supplement form of this herb is available in capsules and other extracts from health stores. About 15 grams each day is recommended.
Licorice root
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Broccoli
The use of broccoli transcends its relishing effects when added to meals. It houses vitamin C and is a wellspring of antioxidants. It also supplies folate to the body. Broccoli is helpful in mental stability and cognitive functionalities. A cup measure of this remedy should be consumed three times a week.to be availed of its protective properties.
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Black Seed Oil
This remedy helps to douse swellings around the face and the nerves. Black seed oil can be consumed internally and it helps the body to manage the symptoms of Alzheimer’s disease. Apart from its vaunted value, it helps to boost circulation in the human circulatory system. In addition, it is a great boost for damaged nerves and they are rejuvenated when put to use.
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Salmon
Salmon is a rich source of healthy nutrients and minerals that spurs vitality and youthfulness. It is recommended for use in alleviating aging-related symptoms. It is rich in Omega-3s and can ward off dementia and other Alzheimer’s traces. Salmon is helpful in reversing cognitive degeneration. Other properties in this remedy will help to break down the accumulation that leads to neurofibrillary tangles. The effect of protein beta-amyloid that dislodges brain-clogging is well-noted and consuming salmon will avail you of this nutrient. A serving of salmon weekly is a good start to make this possible..
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Green Tea
Green tea is a rich source of antioxidants that are capable of boosting brain power and will optimize blood flow to the vital nodes in the human body. Other benefits of this herb include healthy blood vessels and optimal functionality. The growth of plaques in the brain is stymied when green tea is consumed and this puts a stop to the recurring symptoms of Alzheimer’s disease. It has the capacity to delay the occurrence of aging symptoms and other neural ailments.
Place two teaspoon measure of this tea in a container and fill up with warm water. Cover the container and allow it to simmer. Strain after ten minutes. Add honey to sweeten and drink. You can add cinnamon to flavor it. Have up to three cupfuls of this tea each day.
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Blueberries
There are a wellspring of antioxidants that are very protective of the brain in blueberries. They keep the body from the harmful effects of iron compounds, which adversely affect the brain. Blueberries have a reputation for protecting the human body from free radicals. Neural protection is made possible by the presence of phytochemicals. Apart from these, there are also proanthocyanidins and anthocyanins, which effectively protect the brain cells. These properties have neural-cognitive advantages that boost mental health and beat back dementia.
Wash them to rid them of lurking germs. These can be eaten every evening. You can add them to your meals as smoothies. A glass a day will be helpful. They can also be eaten dried.
A serving size of blueberries is one cup
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Dietary Changes
Modern lifestyles promote over-consumption of sugary foods. This leads to what is known as glycation. It is an acceptable discourse in some quarters that glycation denatures proteins found in the brain to promote Alzheimer’s. Consuming natural foods can help to promote your health and you should avoid processed foods as much as possible.
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Amla
Indian gooseberry is the other name for Amla and it is reputed to delay the occurrence of Alzheimer’s disease. Amla has preventive properties that stymie the progression of neural plaques. Amla also possesses commendable levels of Vitamin C and this hive of antioxidants are nourishing to the brain. Mental functionalities are improved by this fruit and it is a proven nerve tonic. It is also well-reviewed for its central nervous system boosting effects.
Up to three teaspoons of powdered amla can be taken with water. You can also consume orally without water. Amla juice is also recommended to boost your brainpower.
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Exercise the Mind
Putting the mind to work is one way to keep Alzheimer’s disease at bay. The puzzles, riddles and brain game all help to help mental alertness and well-being. Keeping the mind agile and exercised contributes to a healthy brain and agility. Learn to journalize your experiences and try out a new route when possible. These are stimulating activities that help to put the brain in a good working state.
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Treat High Blood Pressure
When your blood pressure is out of balance, it affects the memory functions in the human brain. You need to have the blood pressure maintained at optimal levels to stay free from Alzheimer’s claws.
Walk for some minutes each day to keep your mobility alive. Infuse healthy diets in your regime and you will be on a better stand against the ailment.
To learn some home remedies to treat high blood pressure, read the article 40 Home Remedies for High Blood Pressure.
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Niacin
Niacin is a healthy source of strength for the nervous system and it is water soluble. When there is a deficiency, it leads to the onset of pellagra. When pellagra is seen, dementia is resultant. Eating a healthy supply of lentils, tuna, liver, peanuts, and cheese, can help boost the niacin supply to your body.
Lentils taste great in stews and soups
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Coffee
Coffee is a known stimulant and it is reputed to fire up the neurotransmitters in the brain. This will help cognitive and memory functions. Drinking tea is also advantageous and a maximum intake of four cups each day for tea and coffee is recommended.
The presence of caffeine is believed to inhibit inflammation of brain cells and this is the effect that helps with Alzheimer’s disease management. Tea leaves are high in flavonoids and phytochemicals to boost your wellbeing.
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Sage
Sage belongs to the family of spices and this herb can help to speed up cognitive functions. It has the same stimulating effect on the brain receptors. When your brain receptors work optimally, Alzheimer’s disease can be severely limited. Add sage to your meals or drink sage tea to use this home remedy.
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Rosemary
Rosemary oils have a boosting effect on the cognitive roles that your brain is called upon to play. The presence of antioxidant properties in rosemary oil boosts the supply of blood and its flow around the body. Realizing the effect of rosemary oil means that the decline in cognitive functions that are associated with Alzheimer’s disease can be prevented. Stopping cognitive degeneration will help the health of the brain and keep it sound from loss of its performing edge.
Like sage, you can add rosemary to your meals or drink rosemary tea to use this home remedy.
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Coconut Oil
Coconut oil leads to caprylic acid synthesis when consumed. Ketone bodies will result and will be availed the brain to use to boost energy levels. This neural sector of the human mind will use coconut oil as an alternate supply source for energy needed in the brain
When Alzheimer’s bloom, sufferers lose the capacity to convert glucose to the needed energy forms that suit the brain. Coconut oil makes up for this role when consumed by patients.
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Stop Alcohol and Smoking
Smoking leads to inflammation and drinking alcohol will lead to degradation of cognitive cells. It is better than patients of Alzheimer quit drinking alcohol and smoking.
Quit smoking to save yourself from Alzheimer’s, as well as an array of other health problems
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Dark Berries
The family of dark berries includes goji berries as well as blackberries. Although blueberries have been mentioned in this outline, dark berries belong to another class. They are rich in antioxidants and can slow down the process of oxidation and shield the nerve cells from damage. Include dark berries in your diet each day to boost your brain power.
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Avoid Aluminum
The effect of aluminum leads to the onset of Alzheimer’s disease. While the effects might be in varying degrees, it is better to avoid cookware made of aluminum. Foods packed in aluminum foils should be avoided. Beauty products cased in aluminum packages should also be avoided.
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Sleep and Stress
A poor sleep regime takes its toll on human health and this is one source of added stress. When you fail to have a restful night, your brain cells are affected and dampened.
Stress management is effectively an input for better health and this will stymie the onset of Alzheimer’s disease.
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Meditation
On its own, meditation can be put to use to ease the mind and help your neural functions stabilize. When this happens, Alzheimer’s symptoms can be managed and controlled. When you meditate, your senses are put to rest and you will be able to elevate your wellbeing. Start with short meditation sessions and work your way up to meditating up to an hour a day.
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Sesame Oil
The use of sesame oil is reputed to provide a balance to the nervous system. This helps to douse the symptoms associated with Alzheimer’s disease.
Pour sesame oil in a bottle or container Use a dropper to apply three drops in each of your nostrils. Twice a day use is advised. The feet and head of the patient can also be rubbed with the lukewarm oil from sesame.
Sesame seeds produce sesame oil
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Lemon
Citrus fruits are rich in fiber as well as Vitamin C. Cortisol levels have been known to reduce with the use of vitamin c. Belly fat is also cut down with a citrus bust. Reduction of fat dampens the risk of diabetes as well as Alzheimer’s disease. Consuming citrus regularly can help you ward off unhealthy eating habits and keep you fit.
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Aromatherapy
The effect of aromatherapy is thought to boost cognitive functions and roll back the onslaught of dementia. A mix of essential oils and rosemary extracts in the morning followed by orange and lavender oils at night proved useful in patients of Alzheimer’s disease.
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Nettles
Consumed as tea each day, nettles help to relieve the symptoms of Alzheimer’s disease and should be considered by patients for the relief it provides. Nettles can also be consumed after a light steaming and eaten like spinach.
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Honey
This remedy is one of the common home remedies that is used in treating a variety of ailments. A daily dose of up to two tablespoons is recommended in sync with the body weight of the patient. This is best taken at bedtime.
The human physiology is rejuvenated when honey is taken at night. It reduces the cortisol level in the bloodstream. Your memory will experience memory consolidation and prompt retrieval. Blood sugar is stabilized with honey consumption and this will keep diabetes in check
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Almonds
Almonds have commendable properties that make them a regular feature on the outlines of home remedies. They are rich in Vitamin E and this helps to ward off the symptoms of Alzheimer’s disease. The antioxidant properties of almonds are well-known and this cuts the risk of Alzheimer’s disease developing.
Fetch up to 8 almonds and immerse in water till the morning. At dawn, take off the almond skin. Eat them before any other meal. Continue on this pattern for three months to gain any benefit from this home remedy.
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Dark Chocolate
Dark chocolates are to be preferred to milk chocolate as they help to boost circulation in the human body. They also ward off heart diseases and are active against dementia. The presence of flavonoids in dark chocolates makes them a ready remedy for Alzheimer’s.
Alkaloids are also present in dark chocolates as well as caffeine and theobromine. These contents are well-reviewed and do help the antioxidant functions. Other chocolate grades are to be restricted as a result of high flavorings and sweetening.
Regular consumption will lead to a better cognitive reckoning as already shown by published reports on the subject. Dark chocolates have up to 70 percent or more concentration of cocoa and are the preferred chocolate for that health boost.
Dark chocolate will do a world of good–when taken in moderation. Milk chocolate will not do much to help.
Which of these preventive measures will you take on? What will you do to treat the symptoms of Alzheimer’s disease? Comment with your answer below!
References
http://www.alz.org/alzheimers_disease_alternative_treatments.asp
http://www.top10homeremedies.com/how-to/how-to-prevent-or-delay-alzheimers-disease.html
https://www.earthclinic.com/cures/alzheimers-disease-dementia-treatment.html
http://www.webmd.com/alzheimers/tc/alzheimers-disease-home-treatment
http://www.greenmedinfo.com/blog/how-coconut-oil-may-rescue-brain-alzheimers-disease
