Author: Ely Jaehnig

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35 Tips to Lose Weight After 40

Part of getting older is unwanted weight gain. While exercising can be harder as you get older because of your body weakening, there are ways that you exercise so you can stay fit. There are also ways that you can diet if just exercise doesn’t get you where you want.  Here are some tips and things that you can do to lose weight after 40.

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18 Health Benefits of Dark Chocolate

A lot of people know that dark chocolate is better for you than milk chocolate before the latter has obscene amounts of sugar in it. This article is a list of why dark chocolate is healthy for you in moderation.

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21 Home Remedies for a Stiff Neck

Having a stiff neck causes pain and sometimes makes it impossible to turn your head at all. Most people with a stiff neck says that their necks are worse in the morning. Rough activities can also cause your neck to get stiff.

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25 Home Remedies for Restless Leg Syndrome (RLS)

Restless Leg Syndrome (RLS) is when you feel the need to move your leg because there’s an uncomfortable or sometimes even painful feeling in it. This condition usually gets worse at night and is known to get better for a short while if you reposition the hurting leg. This condition can appear at any age and has a tendency to get worse as you age.

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20 Home Remedies for a Dry Cough

There are a handful of ways you can cough without actually clearing your throat of anything. These coughs can ever happen when you’re not ill.  Nonproductive coughs are also called dry coughs. Asthma and the harsh panting or wheezing it brings can dry your throat and make you cough.

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20 Home Remedies for Melasma

Melasma is a skin condition that can form almost anywhere on the body. The condition appears as brown to gray-brown splotches most commonly found scattered around the face.

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21 Home Remedies for Body Odor

What causes body odor is the bacteria on the body breaking sweat down into different acids that give off smells. Things like diabetes, puberty, and hyperhidrosis can cause you to release different amounts of body odor. While sweat occurs everywhere, there a couple of different places that build up more sweat. Those places include the following: behind the ears, the belly button, genitals and groin, armpits, and feet.

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26 Home Remedies for Hearing Loss

Some damage to the ear cannot be reversed with medical attention and sometimes SNHL and Conductive Hearing Loss need surgery so they do not cause permanent problems. If your hearing does not improve after a few days of using these natural remedies, please make an appointment with your doctor.

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22 Home Remedies for Lactose Intolerance

Being intolerant to lactose means that you’re allergic to, or at least unable to fully digest the sugar called lactose in, dairy products. Most lactose intolerant people can manage their intolerance enough that they don’t have to give up dairy completely.

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17 Home Remedies for Fainting

More often than not, fainting is caused by lack of oxygen to the brain. Fainting is a way of the body trying to save itself. When blood or oxygen levels drop too severely, the brain shut down everything that body doesn’t need to survive so that the vital organs can use everything it needs.