7 Natural Home Remedies For Giddiness
Have you ever felt giddy? Have you felt like you are going to topple over and fall down? Do you have moments when you feel everything is askew and that you are going to faint? If you answered yes to any of these questions you may be suffering from vertigo or giddiness.
This condition produces a sensation that makes you feel as if the world around you is spinning, flipping or tilting to the side when everything is normal. The symptoms that usually come from giddiness are nausea, inability to stand up for too long, vomiting and even hearing loss. Your doctor can help to restore balance to your life but there are also home remedies that you can use including these 7 for giddiness.
#1. Ginger
Ginger is an universal natural remedy that helps to relieve a variety of ailments and illnesses.
Ginger helps to stop giddiness by making sure that blood is circulating normally throughout the body and that it is going to the brain. It also helps to stop nausea by keeping food down and stopping the sensation to vomit when it appears
#2. Basil
Basil is another home remedy that helps to stop giddiness by producing a sensation that keeps the mind balanced so that nothing appears to be out of place.
It also has a strong aroma that calms the mind especially when feeling stressed out or anxious. It also helps to stop symptoms of nausea such as vomiting by making sure that food is digested.
#3. Almonds
Almonds help to relieve the mind from stress by calming it down. It also helps to stop dizziness by restoring equilibrium to the mind and body. It also helps to alleviate vomiting by making sure that food stays down and does not come up. It also helps to fight off nausea by making sure that stomach acid does not overproduce.
#4. Lemon
Lemons are one of the best natural remedies for giddiness as the contain citric acid which helps to alleviate symptoms. It lowers stomach acid so that vomiting does not occur or done to excess. It also contains vitamin C that helps to give your immune system a much-needed boost.
It also helps to combat infections and viruses that may cause giddiness. It also contains adequate amounts of water that keeps you hydrated so that the brain is operating normally.
#5. Honey
Honey is another natural home remedy that helps to produce a coating in the stomach that lowers stomach acid so that vomiting stops.
It also helps to boost your energy so that dizziness stops and you can walk around without feeling like the world is topsy turvy. It also helps to lower blood sugar so that nausea does not occur.
#6. Garlic
Garlic is one of the best natural home remedies that helps to alleviate giddiness by producing a calming effect to the mind and body that stops any illness that may be present. It helps to stop nausea by reducing stomach production of acid while fighting indigestion and heartburn.
It also helps to keep the mind sharp by providing nutrients to the brain so that it is always operating at its maximum potential. It also helps to make sure that food is kept down in the stomach so that vomiting does not occur.
#7. Water
Drinking plenty of water helps to stop giddiness and its symptoms. It helps to keep the body hydrated so that dizziness does not occur and cause you to stop doing your daily activities. It also helps to alleviate vomiting by placating the stomach.
