19 Basil Health Benefits
Basil helps to lower the body’s inflammation by weakening the enzyme inhibiting compounds. By lowering the overall inflammation of the body, it lessens the chances of bowel issues caused by inflammation.
Tagged: immune system
21 Turmeric Health Benefits
Turmeric has a number of health benefits and may, in fact, be one of the most beneficial spices around.
Colorful plant-based foods, like turmeric, are so good for our health because they have phytochemical properties. The yellow pigment in turmeric helps to tackle a number of brain and body dysfunctions through its oxidative powers.
29 Fig Health Benefits
Figs are an ancient fruit; even the ancient Greeks and Romans ate them. These little pear-shaped fruits grow from the Mediterranean, to Northern India, and to Asiatic Turkey. Because of how many different places figs can grow, there are roughly 100 different kinds. The health benefits in this article should work for each type of fig.
41 Home Remedies to Boost Your Immune System
The immune system is the defense mechanism of the body, which is made up of cells, tissues, and organs that defend the body against any foreign attacks. The immune system protects the body against parasites, bacteria, viruses, and fungi that cause diseases and other defects. Your immune system can be termed as the second line of defense to human system aside from the physical defense mechanisms including the skin and the mucous membrane. This means that, when the immune system is attacked or becomes vulnerable, the human system falls victim to several diseases. This is when one may experience several frequent illnesses, slow recovery from ailments, fatigue, slow development, digestive disorders, and allergies.
