An ankle swelling normally occurs when your muscles are torn or overstretched at any point in time. If your joint is twisted such that your ligaments are injured, the bones connected at the joint will be affected. Ankle sprains can also cause your ankle to swell.
Have you ever experienced a sudden muscular contraction, bulging, or stiffness? Such feeling is referred to as muscle spasm. Spasms can happen in many areas of the body, and for so many reasons, anyone could be a victim.
Muscle cramps occur when there is an involuntary and sudden contraction of a couple of muscles. Anytime you are caught in that sudden contraction, it becomes clearer to you that the pains can be severe. It is not considered a fatal bout of pain but it leads to a momentary inability to move the part of the body affected.
Top 8 Home Remedies is here to give you a look at some of the best home remedies that you can use from home.
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